Our HYP Mamas are passionate about helping you and your family regain balance in life for wisdom, health and wellness on Long Island locally and virtually worldwide.
Our Maternal Wellness Professionals include:
Journeying into parenthood brings questions, fears, and concerns about the unknown. As a Maternal Wellness Professionals, our job is to help you prepare confidently for birth, guide you through a peaceful postpartum, and ease you through those sleepless nights of parenthood.
Summer 2000, I became pregnant with my first born and began explored birthing methods including Bradley and HypnoBirthing.
March 2001 I took HypnoBirthing from a psychotherapist and birthed my daughter the following month. My birthing experience changed everything in my life!
Six months later, out of work because of 9/11, I trained to be a HypnoBirthing Educator. I worked closely with Marie [aka Mickey] Mongan, the founder of the HypnoBirthing® Institute, planning the 1st Annual International HypnoBirthing® Conclave which took place less than a year later. I enjoyed seeing her again at the 20th Anniversary HypnoBirthing Conclave Learn and Cruise in 2010 plus the 25th Anniversary Conclave in Mexico five years later which I traveled to with both of my HypnoBirthed babies.
When I took my Master Trainer course with Mickey in Spring 2018 her eyesight was barely there due to her stroke, but she recognized my voice as we talked often on the phone during the years. As she touched my shoulder she said, "Wow you grew your hair out!"
After thanking her for the compliment I stated I wanted to share the gift that she gave to me to couples everywhere.
Mickey said, "Go travel the world and do that, just as I did."
~Debi Tracy
I had my first private yoga class with Debi and what a treat for me! In my space at my pace she really put me at ease and helped me set an intention for the practice that was so personal and unexpected. Her experienced eye met me where I was at and really elevated my practice in a way that all of the group classes I have taken never could. Thank you! The best self-care I hadn't even realized I needed.
"Just wanted to drop you a note and let you know we had a beautiful baby boy. My water broke at 11:30 p.m. but unfortunately I did not have any contractions. We headed over to the hospital at about 1:00 a.m. They checked me out and let me walk around until 5:00 a.m. to induce labor. But by 5:00 a.m. with no contractions in sight I was admitted into labor and delivery and hooked up to Pitocin. Anton and I hooked up the music and started the breathing exercises After about 8 hours I was only 3 centimeters dialated. At that point we were so exhausted that we chose to take epidural and reserve my strength. After another 4 hours I was still only 4 centimeters dialated and was at that point resolved to the idea of having a C-Section but thank God my doctor was not and encouraged me to hold on and finally once I was 10 centimeters I breathed the baby down in about 1/2 hour at 10:40 p.m. We also wanted to let you and your husband know about the Baby's Bris. We hope to see you there."
"Life has been an adventure since Hugo arrived as I'm sure you'll understand. The picture was very helpful to me in the hospital, as were our sessions together. I have lovely memories of my birthing experience, due largely to the relaxation techniques we worked on. Thank you." BTW, readers: A c-birth was planned due to placenta previa about 10 days after our last session. Angela 'gave birth' 4 hours after our last session. Speaking with her you'd never guess she had a c-birth."
"I have to again say that it was a privilege getting to know you and working with you. I've learned so much from you and gained so much insight into myself. I thank you wholeheartedly. I will recommend you to anyone I know who's pregnant. We thoroughly enjoyed our classes. I would love to see you do a course on Hypnoparenting, because you're a great teacher".
Our clients have done it and you can, too! Learn more about our birth, postpartum and parent partnership services below.
Childbirth Retreat
You’ll stay in a beautiful setting enjoying a private room, heavenly sheets with a beautiful view. Start the mornings by sleeping in, or joining us for gentle, beginner level yoga and catered breakfast.
Late mornings and afternoons will be spent focused on learning about birth, coping techniques and options for pain management, caring for baby, feeding baby, and baby-proofing your relationship. We’ve built in adequate breaks and rest time.
Use the evenings and breaks to explore the local area, feel your feet in the sand/dip your toes in the river, roast s’mores by the fire, and spend time with each other.
We’ll provide welcome reception, allowing you ample time in the evenings for dinners together, a hike, or simply relaxing by the fire, watching the waves crash or listening to the crickets.
Optional:
• flight arrangements
• spa services
Luxury Childbirth Retreat for you and your partner
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