From healing, adjusting, and navigating all the "new" in parenthood, having a baby is a lot. While it’s true that babies don't come with a manual, there is another truth you hear less often: pregnancy and birth don’t come with a manual, either.
Pregnancy is one of the largest changes your body can go through, culminating in a birth that you can’t predict. The process can be daunting, especially since it comes at a time when you may be physically exhausted. Having someone to walk you through this stage with knowledge and experience can relieve stress and help you move toward parenthood confidently.
We are the people who hold your hand through all the unknowns, stresses, and joys of childbearing and childrearing.
Our job is not to simply help you get through birth, but to walk with you from pregnancy through postpartum as you become a parent.
A comprehensive birthing class that fully prepares you for birth with the knowledge & confidence you need to birth calmly & gently. It focuses on deep relaxation, working with the body, working with the birthing instinct.
HypnoFertility® is a holistic method that uses guided hypnosis to address emotional, mental, & physical factors that can impact fertility. By tapping into the subconscious mind, this technique helps to reduce stress, manage anxiety, & overcome any emotional barriers that may be affecting your fertility. Our tailored sessions are designed to:
How It Works
Our certified HypnoFertility® practitioners use a combination of guided imagery, positive affirmations, and deep relaxation techniques to help you achieve a state of profound calm & focus. Each session is personalized to meet your specific needs & fertility goals, providing you with tools & strategies to support your journey to parenthood.
The hypnotic state is like meditation, where the body is relaxed but the mind has heightened awareness allowing new behaviors & thoughts to occur, embedded behaviors to change with long lasting effects.
HYP Mamas Yoga synthesizes Hatha, Vinyasa & Kundalini Yoga; along with meaningful imagery & suggestions for healthy transformation during the final resting pose known as Savasana for natural healing.
We connect with audiences at a personal level. It doesn’t matter whether it is an audience of six, or thousands. We communicate to the audience, one on one, the many ways that we can personally begin to surmount our emotional and health blocks.
Placental encapsulation is the process of processing & preparing the placenta into capsules for consumption. This practice draws on centuries of tradition & is believed to offer a range of benefits for postpartum recovery.
Experience the benefits of placental encapsulation, a natural & holistic approach designed to support your postpartum recovery. This traditional practice involves preparing your placenta into convenient, easy-to-take capsules, allowing you to harness its potential benefits during the crucial postpartum period.
Vaginal steaming, also known as yoni steaming, is a traditional practice where a woman sits or squats over a pot of steaming herbs. This practice has been used in various cultures for centuries for its perceived benefits to feminine health. The process typically involves:
It's important to note that while many people find vaginal steaming to be a beneficial & soothing practice, its effectiveness & safety are still subjects of debate among medical professionals. It is always recommended to consult with a healthcare provider before starting any new wellness practice, especially if there are existing health concerns or conditions.
We specialized healthcare professional trained to assist & support breastfeeding mothers. We provide expert guidance on all aspects of lactation, including:
We work closely with new mothers to promote a positive breastfeeding experience & ensure that both mother & baby are thriving.
Unlock your full potential as a parent with personalized parental coaching. Our dedicated coaching services are designed to provide support, guidance, & practical strategies to help you navigate the complexities of parenting with confidence & ease.
Parental coaching is a collaborative process that helps parents enhance their parenting skills & build strong, positive relationships with their children. Our coaching services focus on understanding your unique family dynamics & providing tailored advice to address specific challenges & goals.
Pediatric hypnosis is a gentle & effective technique designed to help children manage stress, anxiety, pain, & other challenges. By guiding kids into a relaxed, focused state, hypnosis taps into their natural ability to heal, cope, & thrive. This approach is safe, non-invasive, & tailored to each child's unique needs, making it an ideal choice for addressing issues such as sleep disturbances, fears, behavioral concerns, & more. Our sessions are designed to be fun, engaging, & supportive, helping your child unlock their full potential.
"Our apologies for not getting back to you sooner. J's sibling did indeed arrive - 3 1/2 weeks early! We barely had the chance to decide to do the HypnoBirthing refresher, much less actually take it. In any case, it was a lovely birth - 2 and 1/2 hours labor, about 25 minutes of pushing - an absolute celebration of the power of hypnobirthing.
Our new son was 7 lbs 14 oz, and is a champion
nurser (he's already 12 lbs.) And J has adapted with charm and humor.
All the best!"
"I've been meaning to really thank you for the HypnoBirthing classes even though we cheated and jumped ahead to the 'final exam'! It's hard to believe our baby was born only 2 days after that class. I'm sure what we discussed that night did help me on some level. I find it hard to believe I could have stayed as relatively calm as I did without the information you started giving us. Thanks again for everything!"
"Thanks for all the information. My baby arrived on
Saturday which is two months early, but is doing great. I love this concept of hypnobirthing, and would have loved to have been introduced to it a little sooner. (would have helped in delivery, for sure). Thanks again!"
Book a free consultation today so you can learn how a Maternal Wellness Professional's support can benefit you!
HypnoBirthing® International Certified Master Trainer, Long Island's Best Hypnotherapist 2022, Certified Mindfulness Educator, Experienced 500hr Yoga Teacher, HypnoFertility Specialist, Mom of 2 Young Adults {girl/boy}
Debi has been teaching childbirth education for over 20 years and is a clinically trained hypnotist specializing in women's health including fertility, pregnancy and postpartum,
Her most important credential is, however, her personal experience as an expectant mother with all the fears, feelings , doubts andconcerns that one faces when traveling the journey of pregnancy, childbirth and motherhood.
She believes ïts between the eyes, NOT the thighs" and is a survivor of PMAD.
International Board Certified Lactation Consultant, Nursing Student,
Mom of 2 HypnoBirthed Young Boys
Ari's training and personal experience allows her to work with nursing families to provide clinical expertise and empathetic counseling at any point in their breastfeeding journey.
She currently works with families from all over the country through virtual meetings, plus newborn and NICU care at Mount Sinai South Nassau plus serves local families through in-person care.
International Board Certified Lactation Consultant , Prenatal Yoga Instructor, Nursing Student, Mom of a Teenage Boy
Thai is a self-confessed birth nerd. A major foodie, terrified of squirrels and under 5 feet of height (small and mighty).
She supports cleints from diverse background during the pregnancy, birth/labor, and postpartum including at Mount Sinai South Nassau.
Providing prenatal doula support, education and guidance to expectant families through a holistoc model of care along with multiple layers of support, emotionally, mentally, physically and physiologocally.
Certified Life Coach,
HypnoBirthing Educator,
Mom of 2 HypnoBirthed Young Boys
Nicole is here as an unwavering hand holding for you the highest version you have for yourself, through all of your self-doubts and fears, until you can hold this space for yourself.
She is the support and strength you need to make the decision to make this time different and become the best version of you, to start living the life you want, and to begin showing up for yourself in ways you never have before!
She works specifically with mamas in their 30s and 40s wo need to make a shift in theri career to fulfill their life's purpose and create happier lives as they raise their children.
Certified Intuitive Life Coach, Pursuing Masters in Psychology
Mom of 2 Young Adults [girl/boy]
Valerie helps you develop your innate parenting skills.
Crediting her unique parenting
style of being a guide not a boss, she serves as the bridge for connection between parents and their children—from adolescence to young adulthood.
Through her coaching, she helps
families heal so they feel listened to, liberated, and loved in their relationship together
She guides Moms to create a fulfilling life outside their family.
Specializes in Highly Sensitive People and Empaths.
Childbirth Retreat
You’ll stay in a beautiful setting enjoying a private room, heavenly sheets with a beautiful view. Start the mornings by sleeping in, or joining us for gentle, beginner level yoga and catered breakfast.
Late mornings and afternoons will be spent focused on learning about birth, coping techniques and options for pain management, caring for baby, feeding baby, and baby-proofing your relationship. We’ve built in adequate breaks and rest time.
Use the evenings and breaks to explore the local area, feel your feet in the sand/dip your toes in the river, roast s’mores by the fire, and spend time with each other.
We’ll provide welcome reception, allowing you ample time in the evenings for dinners together, a hike, or simply relaxing by the fire, watching the waves crash or listening to the crickets.
Optional:
• flight arrangements
• spa services
Luxury Childbirth Retreat for you and your partner
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